Taking Care of Cracked Heels

We all love to walk barefoot without being aware of the fact that it can damage the skin on your feet. Our feet exposure to air damages the skin on our feet and damages the delicate skin. The excessively dry skin becomes cracked and splitted.

Anyone can develop cracked heels such as people who are:

·         Over weight.

·         Wear open shoes.

·         People with diabetes.

·         Above 50-60 of age.

·         Skin care diseases.

You can repair your cracked feet skin by using these procedures:

·         Do not remove dry skin with scissors or any other sharp instruments.

·         Apply any good moisturizing cream daily and wear socks.

·         Remove dead skin by using good filler in the shower.

·         Avoid wearing tight foot wear.

·         Drink a lot of water to keep yourself hydrated inside and outside

·         Use a pumice stone to rub your feet in shower.

If the skin is infected or bleeding then consult a good skin care doctor. Taking care of your feet is very important especially in winter season.