Solution for Beautiful Hairs, Healthy Skin and Nails

You must be wondering what secret tip I am going to give you today that will solve all your problems of skin, nails and hairs. Well here it is.. Fish Oil supplements

Fish oil supplements are easily available in market by different brands. These oils are extremely beneficial for organic skin care hair and nail care. They work as a 3 in 1 formula and give instant nourishment to your nails, hairs and skin. Fish oil can be obtained by eating fish or by taking fish oil capsules. Fish cannot be eaten daily so therefore these capsules work well to fill the deficiency in your body.

I am not a very healthy eater so eating vegetables and fruits in my diet seems to be difficult for me. Improper diet creates deficiency in your body that can be recovered by using fish oil or fish oil supplements. Fish oil supplements are available throughout the world. They help prevent acne and give natural glow to your skin. If used regularly, these supplements strengthen your hairs and nails and make them shiny and strong.

Chocolate and Coconut Smoothie

I just love chocolate and love to experiment new recipes with it. Chocolate and coffee as we all know, is very beneficial for your skin. Add this wonderful smoothie in your skin care list. It will do wonders for your skin. Coconut when combined with chocolate will work as a healthy combo. Honey is good for antioxidants. Coconut juice present in this recipe is healthy for your skin. Quickly note down the recipe:

·         Fresh coconut juice.

·         One egg.

·         2 tsp. chocolate powder in raw form.

·         1 tsp. vanilla essence.

·         Honey 1tsp.

·         Ice.

Blend all these ingredients well into a blender. Mix well. The Chocolate and coconut smoothie is ready to drink. J

How to Take care of Your Skin with a Hectic Schedule

We all have been busy with our lives lately and don’t have enough time for taking care of our skin like we use to do before. If you are facing hectic work and life schedule in which you don’t have time for skin repair and care, don’t worry. Make a quick list of the tasks that you can do in future in order to make time for skin care.

·         Be gentle.

·         Make your plan, when you will be able to make time for yourself weekly.

·         Make list in your mind and start working on it.

·         Plan a manicure and pedicure for relaxing.

·         Manage natural skin care at home by eating healthy foods.

·         Grab a piece of chocolate or cookie and something refreshing to drink.

·         Go to any spa and have a relaxing foot massage and hair treatment.

·         Complete 8 hours sleep.

If you got any good and quick personal skin care remedies then let me know.

Take care my lovelies J

How to Make a Coffee Foot Scrub

Here is a quick and easy recipe on how you can take care of your feet by making coffee foot scrub at home.

What You will need:

·         5 tablespoon of freshly grinned coffee.

·         4 tablespoon of corn or ground oat meal.

·         3 tablespoon of sea salt of Epsom salt.

·         4 tablespoon of olive oil or almond oil.

·         Some drops of lavender oil or peppermint oil for relaxing and soothing effect.

How You will Make the Scrub:

Mix all those ingredients and make a paste. Scrub it on your feet in a circular motion. Then rinse off with warm water and towel dry.

Enjoy beautifully soft feet J